Well I tried the Dreamcatcher Hemi-Sync audio file I purchased and while if I did sleep at all it was maybe only 20 or 30 minutes. So while it didn't help me to sleep long I do feel better then I did 24 hours ago, so that is a plus, so not a total dud, but not good enough. I'm still resonating. the minor pressure headache I was feeling is much less then before.
I'll try it for at least a week or so. It may take a few uses to notice any real change if it helps a little each time, so time will tell.
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If I get all this cleared up I'd not mind if my new sleeping pattern was like say an hour between say 11pm-1am. and from say 3 or 4am to 8 or 9 sleep 4-5 hours. then say again 10am-1pm, sleep an hour or so during that, and 1 hour around 4 or 5 pm for 1 hour. if that gets stabilized then I may try one of the hemi-sync things to see if I can reduce that 4th sleeping period down to 25 or 30 minutes. I could gradually adjust to that, given time.
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I do think I'll stick with doing each of the wave 1 gateway audios for a week each. So wave 1 will take 6 weeks to fully complete. if that goes well I think with wave 2 I may try each audio for 5 days, so that'll take 1 month. See if that goes ok. I may do 1 or 2 of the days where I may do the gateway audio twice, maybe. I'll decide and try it out during the time when I'm doing wave 2. if that goes well I may do that for wave 3-6.
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It's very lonely not having anyone to talk to about my mystic experiences daily. every once in a while is ok, though I do have basically no one really. I do have an online friend I talk to basically daily in the evening, but he's not into mystic stuff at all and is totally unaware. Though we talk about other stuff. The Illume Dharma group is disbanded for no idea how long and those i use to talk to who were aware, even if they were less ware then I was, are not around anymore. I'd mind it to much if I knew this is a final stage before going home, but I'm sure I'll be here 50 or 100 years since i don't see how this incarnation can end soon or very soon. I was told that a month or so ago and it's been a month, so that is untrue. soon and very soon has already been here and gone. I wonder how high I really am and if I really can be aware enough to not incarnate anymore and look into and explore the options available to those who do not incarnate. I'd prefer to do like some said I would do back when I use to channel. Thought there were likely other things also, other options I can do too.
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I'll go and see how it goes this time, if I can get more sleep this time and how I'll feel during and after I wake up and how long I'll sleep this time.
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Not sure if I mentioned it but I do hope I'm a high level rather then a beginner soul. Finding out what the options are for those who no longer incarnate does interest me, incarnating does not interest me at all. as well as hoping this one can be over soon and I'll not be here 50-100 years, though likely it'll be that long. I see no clues it'll be less. But I'll find out sooner or later.
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I did the 1st audio of wave 1 again and it went ok. the main difference I did was for the toning I kept my eyes closed since I see it as both a bother and close my eyes for the exhalation part, plus what I do with something is I need to have it tied across my eyes since sometimes my eyes won't stay closed since my eyelids at times jerk and my eyes won't stay closed, so I instead tie something across my eyes so they stay closed. The rest of it went pretty much as it has before.
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