Forgot to say, last night I read more of the pdf manual thing that came with the course. it also has sections where you can write down your experiences after each meditation. It has certain sections where it says to not read farther until you've done x meditation. I read some more since I have done meditation 2. It seems the first 2 energy center things I've been working with in the first 2 meditations are the first 2 energy centers of the light body, which Orin or Daben, keep forgetting which one, said are different from the chakras. Forgot which but it says the chakras are of the astral or etheric body, can't remember which. They have a question and answer section. Seems that there was a sort of a play-testing sort of thing where the folks who were the first to do the course could ask or send in questions and they picked the most common asked questions to put into the pdf manual thing.
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I did the 3rd mediation. Interesting experience. It was basically about visualizing a sub personality and helping it to feel better about itself, fulling it with love and with the help of an ascended master also filling it with light. during this and the absorbing process I did feel sharp abdominal pains, no idea why. and a slight resonating. then The circle of sub personalities, including ones that you may not know of yet and do the same. I don't think any of them looked human, though some, ? many ? were humanoid. Some looked like some sort of dolphin, at least 2 , or maybe more then 2, looked like orca type beings, both genders, at least a few dragons, both eastern and western, a ball of light. And many others I could not see to well. My abdominal area did feel a bit like it was resonating. towards the end I did feel like I could feel the energy body as i felt before, no idea what it was.
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I did the 3rd meditation again, (part 4). though this time I had 2
subpersonalities instead of 1. I did feel some slight knots sorta
feeling in my abdominal area. The 2 strongest knots did feel like they
went away after the ascended master did what he did in the meditation.
The others felt very faint and they went away after the circle of
subpersonalites. During this and after the light sending my abdominal
area started to resonate like yesterday. then the energy body felt like
it was starting to resonate, but it felt like a different resonance, or
maybe it was getting some light energy, as was described in the
meditation.
I think I may feel different. Not sure if it's a little different,
slight, or more then a little. Also as I type this it kinda sorta feels
like a spot on my abdominal area sorta felt slightly sore, but not at
the physical muscle, but it is pretty weak/faint and comes and goes.
The area is sorta below the navel and inside. hard to exactly pinpoint
it. Maybe a side effect of what I did.
The circle of sub personalites looked much the same, but I could not exactly see them perfectly and as usual it as black and white sorta vision, or more like levels of grey or a non color sorta thing. 1 did look maybe insect like, and another is hard to describe. A multi tentacled being. maybe some sort of space creature or living starship or something. Those were sorta new.
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This 1 mediation is one I may redo often, at least in the near future.
She does mention doing it if one feels some self doubt, ect.
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